If people have failed other diets, maybe this will work. Krista Varady More Quotes by Krista Varady More Quotes From Krista Varady We basically showed that they both produce a clinically significant amount of weight loss, instead of being better than calorie restriction, it's the same. Krista Varady top-news Instead of being better than calorie restriction, it's the same, so it's kind of like an alternative to calorie restriction. Krista Varady top-news