Krista Varady Browse All Authors Top 3 quotes by Krista Varady If people have failed other diets, maybe this will work. Krista Varady lifestyle We basically showed that they both produce a clinically significant amount of weight loss, instead of being better than calorie restriction, it's the same. Krista Varady top-news Instead of being better than calorie restriction, it's the same, so it's kind of like an alternative to calorie restriction. Krista Varady top-news