We basically showed that they both produce a clinically significant amount of weight loss, instead of being better than calorie restriction, it's the same. Krista Varady More Quotes by Krista Varady More Quotes From Krista Varady If people have failed other diets, maybe this will work. Krista Varady lifestyle Instead of being better than calorie restriction, it's the same, so it's kind of like an alternative to calorie restriction. Krista Varady top-news