If you knew how important you are, you would fragment into a billion pieces and just be light. Byron Katie More Quotes by Byron Katie More Quotes From Byron Katie It's our nature to be free, and until we're stuck in a stressful belief system, we're pretty happy. Byron Katie stressful stuck belief Inviting people to inquiry is much more powerful to me than describing my experience... When people hear me tell the story, they often say, "Oh my goodness, I get it. I get it!" But it's not enough. Byron Katie inquiry powerful people Im very clear that everyone in the world loves me. I just dont expect them to realize it yet. Byron Katie dont-give-up giving-up love Trauma is nothing more than being stuck in what you believe. Byron Katie trauma stuck believe My experience is the opposite. Byron Katie opposites peace Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories. Byron Katie realizing stories mean When you run in fear, it's square into the wall. Byron Katie wall fear running Clarity moves much more efficiently than violence or stress. Byron Katie stress violence moving I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal. Byron Katie katie decades suicidal I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. "If I feel peaceful," they say, "why would I bother taking action at all?" Byron Katie action peace people When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide. Byron Katie gun suicide self Behold your world! The judgments you believe just created it. Byron Katie judgment believe world Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around. Byron Katie tired pain inspirational I like to say understanding is the power. Byron Katie understanding I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life. Byron Katie bed sleep morning No one can hurt me - that's my job. Byron Katie hurt inspirational jobs I am the perpetrator of my suffering - but only all of it. Byron Katie awakening suffering life Insanity is arguing with reality. Byron Katie arguing insanity reality When you act like a teacher, it's usually because you're afraid to be the student. Byron Katie learning humble teacher Nothing ever goes wrong in life. Byron Katie life