Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must. Jaime Murray More Quotes by Jaime Murray More Quotes From Jaime Murray Always be yourself, unless you can be a unicorn. Then, always be a unicorn. Jaime Murray unicorn being-yourself pirate It's an under-represented demographic and it's a really loyal fan base and it's really nice to play those roles without making a big deal about it or making too much comment, because the more we normalise it the better. You're not defined by your sexuality but by what you do. Jaime Murray fans nice play Everyone's doing the best they can with the tools they were given. Jaime Murray given tools Knowing that pain and conflict is just change trying to happen, that there is something beautiful on the other side, that it is just a cycle is helpful. Humor is always essential. Jaime Murray pain knowing beautiful If I had known how much I hate auditioning, I doubt I would have become an actress. Jaime Murray actresses hate doubt I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important. Jaime Murray cutting yoga exercise I get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challenges with enthusiasm. Jaime Murray space reading reflection The thing I like about the sci-fi genre is that you get to examine universal themes and polarizing moral choices. The characters have a lot on their shoulders and are often trying to survive in some very difficult and hostile environments. Jaime Murray genre-is choices character One of the most interesting things for me in playing another species is that you want to make them different enough to be alien but have enough human qualities to be relatable. This really forces you to look at what it is to be human from a totally new perspective! Jaime Murray perspective quality interesting I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part of a creative process. But when I become disconnected, I can be incredibly mean and hard on myself. Jaime Murray creative mistake mean Fear is vulnerability's ugly little sister. Jaime Murray little-sister ugly littles I honestly think vulnerability is a beautiful thing: it's tenderness, authenticity, and risk-taking. It means you're living a life where the stakes are high and you are continuing to push your own boundaries and learn new things. It keeps you flexible and young. Jaime Murray beautiful mean thinking Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling truly connected and authentic. Good food, great sex, and belly laughs. All the basic foundations of happiness, really! Jaime Murray learning-something-new meaningful sex Be nice to old people. Jaime Murray being-nice nice people Home will always be London. Theres something unique about the British. Its about cheekiness. Jaime Murray london unique home I'm not the best gamer - I think you need to be strategic and level-headed, and you need to remain calm under pressure... and I don't really have those qualities! Jaime Murray best think you calm The Americans think British T.V. shows are amazing, and everybody references 'Downton Abbey', and, in my genre, 'Doctor Who', which everyone is crazy for. People are always asking me and are always disappointed that I haven't been in it. Jaime Murray doctor me crazy people I try to really focus on the actors I'm working with and kind of read and respond to their behavior. Jaime Murray respond try focus behavior I feel as though, as an actor, you can only make brave choices when you're acting with people that you're so relaxed with that you can make a mistake. Jaime Murray you brave mistake people I can't even watch horror movies - I have to turn the music down! Jaime Murray movies down horror music
