Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck More Quotes by Martha Beck More Quotes From Martha Beck If anything is worth doing, it is worth doing it badly. Martha Beck humor inspirational funny Your relationship is not supposed to be perfect all the time, your business is not supposed to do well all the time, your soufflés are not supposed to raise perfectly all the time. Everything is designed to go wrong so that you can gain the skills of rediscovering your tracks, even in difficult or frightening circumstances. Especially in difficult and frightening circumstances. Martha Beck track skills perfect External circumstances do not create feeling states. Feeling states create external circumstances. Martha Beck states circumstances feelings Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention. Martha Beck voice worry giving Truth itself is something you live, not something you think. Martha Beck thinking Imagination is the doorway you walk through into every future Martha Beck pain imagination joy If you think there is no action that you can perform Martha Beck kindness believe lying Your life follows your attention. Wherever you look, you end up going. Martha Beck ends attention looks By the end of your incredibly arduous, disappointing, stressful journey, you will be your true self, in a place where you belong, with friends who truly understand you and bring all sorts of opportunities your way. Martha Beck friends journey opportunity Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power. Martha Beck real-power real feelings The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting for you to slow down and open up so that it can speak to your consciousness. In some unguarded moment, you will hear its wildly improbable words and know that they are guiding you home. Martha Beck down-and waiting home Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer. Martha Beck honesty remember people Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone. Martha Beck helping remember sometimes We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something to fear. The way out of fear isn’t safety. It’s freedom. Martha Beck safety mean way Take off your watch: the divine is speaking to you. Martha Beck divine watches When you're weary, find relief. When you're strong, find delight. Martha Beck relief delight strong To attract something that you want, become as joyful as you think that thing would make you. Martha Beck want joy thinking Whenever you go somewhere that speaks to your soul, you are going home to yourself. Martha Beck speak soul home Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful. Martha Beck pain hurt trying Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues. Martha Beck issues two thinking
