There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward. Jillian Michaels More Quotes by Jillian Michaels More Quotes From Jillian Michaels Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option. Jillian Michaels choices doe motivational It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit. Jillian Michaels motivational giving world We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make. Jillian Michaels mistake happiness people Transformation is not a future event. It is a present activity. Jillian Michaels future-events transformation events Your destiny is just waiting for you to show up Jillian Michaels destiny shows waiting Here's the thing: life is now. It's not ten pounds from now, it's not twenty pounds from now, it's not a million dollars from now. It's right now. And you just have to take a chance. Jillian Michaels dollars twenties pounds There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want. Jillian Michaels goal dream want I believe in blood, sweat and tears. Jillian Michaels sweat believe blood Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter. Jillian Michaels shapes writing motivational Failure is all a matter of perspective. Think of all the people you admire. I guarantee you they all failed at one time or another. The key is to recognize setbacks for what they really are-entry points for learning, not validation that you aren't good enough. After a disappointment analyze your actions, get feedback from friends, and take inventory of what you could do better next time. This type of self-reflection and improvement will ultimately make success inevitable. Jillian Michaels disappointment reflection motivational Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are. Jillian Michaels unique motivational character You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct. Jillian Michaels bottom self people Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing. Jillian Michaels parent missing home So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out. Jillian Michaels moral-of-the-story work-out stories When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard. Jillian Michaels healthy kids people Become very comfortable being uncomfortable. Jillian Michaels uncomfortable comfortable Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility. Jillian Michaels responsibility fitness people You've already been at the bottom. Why don't you go for the top? Jillian Michaels bottom motivational Look. Listen. Learn. Stay open. Your destiny is awaiting you. Jillian Michaels your-destiny destiny looks I just look at a bagel and my ass gets bigger! Jillian Michaels bagels ass looks
