When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it was due to stress, my diet, and lack of exercise.

Beth Behrs

Categorized in : Skin Food Eating Stress

Always make sure you have your rent. At the end of the month, if you have to eat Ramen for a week because you won't have your rent money, just do it but make sure your rent is all there so you're not stressing about that. As long as you have your rent at least you have somewhere to live.

stress months long

Women have been funny for years. by Beth Behrs

Women have been funny for years.

has-beens years

In today's world, most people are working side jobs while waiting... by Beth Behrs

In today's world, most people are working side jobs while waiting to do what they really want to do.

waiting jobs people

Comedy always pushes some buttons, because it wouldn't be comedy... by Beth Behrs

Comedy always pushes some buttons, because it wouldn't be comedy if it didn't.

buttons comedy ifs

My best girlfriends are the girls I went to college with at UCLA. by Beth Behrs

My best girlfriends are the girls I went to college with at UCLA.

ucla girl college

Know who you are, because that's how you will be cast at first. Then you can be Meryl Streep further down the road.

down-the-road casts firsts

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

yourself you care success

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.

self-love best women success

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

yourself you success time

Meditation has changed so many aspects of my health that when I d... by Beth Behrs

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

feel changed health meditation

I actually feel that the better you know yourself, the more you want to hang out with yourself and enjoy that time to do whatever makes you happy.

yourself you happy time

I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.

day wake-up struggle morning

I like diner coffee. by Beth Behrs

I like diner coffee.

diner like coffee

I got to sing for Julie Andrews when I was a senior in college. I was singing some of her songs for an audition and wasn't expecting her to be there, so when I walked in, I barely avoided peeing myself.

some myself singing college

Anything that's outdoorsy and fun, like hiking, biking, running, paddleboarding, swimming in the ocean... and then I'll mix in Pilates, yoga, spin, ballet.

like swimming ocean fun

I use those Bitmojis, the ones you can make look like yourself. by Beth Behrs

I use those Bitmojis, the ones you can make look like yourself.

yourself like look you

It's impossible for me to be successful at what I love most, which is acting and making people laugh, without making sure my body is fueled in the right way.

laugh me love people

There's something to be said about living in the present moment. In cooking, you're allowing your mind to just focus on the task at hand, and you're able to escape and put your mind at rest. That's why it becomes meditative.

moment you focus cooking

Working with horses has taught me how to ground myself in my body... by Beth Behrs

Working with horses has taught me how to ground myself in my body when I feel panicky.

feel myself me body

I love 'Yoga With Adriene' videos on YouTube, cardio hip-hop, and... by Beth Behrs

I love 'Yoga With Adriene' videos on YouTube, cardio hip-hop, and kickboxing.

youtube hip-hop videos love